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Old 10-29-2013, 09:52 PM   #1
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star Girl Teen Bulling

"Sticks and stones may break my bones, but names can never hurt me." Too bad this saying isn't true. If you've ever been the target of harsh and unkind words, you know how hurtful they can be. But did you also know that repeated teasing is a form of bullying? And that's not the only kind of bullying there is!
This section of girlshealth.gov gives the low-down on bullying among girls, which is more common than you might think. You can learn about:
If you are being bullied at school, you don’t need to sit back and accept it. Don’t be afraid to speak up. Talk to a parent, a teacher, or a trusted adult. It’s up to adults to make sure your situation gets better!




------- How To Stop -------------------------------
Whether or not you have been bullied, there are things you can do to stop bullying. The first thing you should do is to tell a teacher, nurse, or other trusted adult at your school if bullying happens at your school. This may seem like tattling, but it’s not. The victim of a bully is someone you can protect. By telling someone at school about bullying, you are protecting the victim the same as if you stood up to a bully yourself.
Continue reading these sections to learn more about how to stop a bully!

What can you do if you are being bullied?

You think you’re a good person and you don’t make anyone mad, at least not on purpose. So what do you do if you are bullied? Should you let it happen? Here are tips on what you can do if you are being bullied:






  • Tell an adult. Many young women fear telling an adult because they don’t want to look like a snitch or seem weak. However, adults can help end the bullying. Also, it may make you feel better to tell an adult.
  • Stand up for yourself. Believe it or not, this will help you gain respect from others. Practice what you might say to a bully with a friend, your mirror, or an adult. Practice saying it in a firm, confident voice. You may even encourage others to protect themselves from bullying, too.
  • Tell the bully to stop. Calmly walk away. Believe in yourself and tell others how you feel and what you think. You will gain respect from others. Also, by leading the way and showing others that you can’t be bullied, you can help prevent bullying in the future. You can also encourage others to protect themselves from bullying.
  • Do not fight back! It’s hard to do, but walk away from a bully and ignore them. If you give in to a bully and fight back, you could end up getting in trouble instead of the bully! If someone is hurting you physically, try to call for help or get away fast and get help from an adult.
  • Lighten the air! Make a joke to lighten up the mood. Say something funny to distract the people involved.
  • Make new friends and get involved. Making friends, and having interests and extracurricular activities, will make you feel better about yourself and the bullying situation. It will introduce you to people who share similar interests. When making friends, make sure you have positive friendships that are fun and free of bullying. Read more about making friends.
  • Don’t blame yourself. It’s important for you to know that it’s not your fault. No one deserves to be treated this way. If you’re being bullied, try to stop it either by yourself or with help from an adult.
  • Be strong! Bullies like to upset people, particularly those who can’t stand up for themselves. Be in control so that the bully won’t feel in control. It’s important to feel confident and have good self-esteem. Even if you don’t feel it at the moment, acting like you do will help. You may find that you are pretty good at handling a bully after all, and the next time you won’t have to fake the confidence. Learn more about boosting your self-esteem.



Source:
http://www.girlshealth.gov/bullying/






????????????????


Can You Add to this information ?
Did You Or Your Child get Bullies
What worked for you To SOP it?
Can Bulling Be Stopped Or does one just have to except it ???
Did You Find any good idea or suggestions to help ???

???????

Pamphlet
http://www.womenshealth.gov/publicat...ival-guide.pdf
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